St. Luke's Hospital
Located in Chesterfield, MO
Main Number: 314-434-1500
Emergency Dept: 314-205-6990 Patient Billing: 888-924-9200
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St. Luke's Hospital Nutrition Wellness & Diabetes Center

St. Luke's Hospital Healthy Weigh Programs

Using the University of Pittsburgh Group Lifestyle Balance Program™

Join us for a 12-week group program with proven weight loss results*. Jamie Joyner-Cassell, RD, Health and Fitness Specialist, will help you implement lifestyle changes to reduce weight and improve your health.

Dates/Times:
Choose one session
Wednesdays, 2:30 to 3:30 p.m. • May 10 to July 26
Wednesdays, 4:30 to 5:30 p.m. • May 10 to July 26
Thursdays, 7:30 to 8:30 a.m. • May 11 to July 27

Cost:
$99 per participant

Sessions will include:
  • Private weigh-in
  • Individualized goal setting sessions
  • Group support and motivation to help with goal achievement
Weekly Group Lifestyle Balance Topics for Success:
  • Be a Fat and Calorie Detective • Healthy Eating
  • Move Those Muscles • Tip the Calorie Balance
  • Take Charge of What's Around You • Problem Solving
  • Four Keys to Healthy Eating Out • Slippery Slope of Lifestyle Change
  • Jump Start Your Activity Plan • Make Social Cues Work for You
  • Ways to Stay Motivated
Participants will receive:
  • Binder with weekly nutrition handouts
  • Tools to monitor intake and exercise
    • Calorie King nutritional reference book
    • Pedometer
NEW - Individual Sessions Now Available! Two Options to Serve You.
  • Option 1
    • BMI greater than 30
    • Program is covered by Medicare with no deductible. If not covered by Medicare, check with your insurance for coverage. A physician's order is required to enter the program.
    • Personalized program with medical oversight for individuals who prefer a more one-on-one approach.
    • Initial evaluation by a physician at the beginning of the program and again at 6 months.
    • Feedback on your progress in the program is provided directly to your primary care physician.
    • Coaching and guidance for lifestyle changes provided by registered dietitians over the course of up to 22 sessions in a year.
  • Option 2
    • BMI less than 30
    • One-on-one sessions with a registered dietitian
    • Sessions are tailored to meet your unique needs
    • Assessment of current nutrition intake, medical history, lifestyle, food preference and activities
    • Personalized plan which may include: meal plans, portion control, behavior modification, activity plans, disease-specific modifications, cooking techniques and recipes
    • A physician's order is required to submit to insurance.
    • Self-pay is available.
For more information or to register for the program, please contact the St. Luke's Nutrition Wellness Center at 314-205-6483.

Healthy Weigh Program Options - Group and Individual - PDF PDF

* The Group Lifestyle Balance™ program is a direct adaptation of the National Institutes of Health/National Institute of Diabetes, Digestive and Kidney Diseases supported Diabetes Prevention Program.

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St. Luke's Hospital - 232 South Woods Mill Road - Chesterfield, MO 63017 Main Number: 314-434-1500 Emergency Dept: 314-205-6990 Patient Billing: 888-924-9200
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