General Health Information

Holiday Cooking: Your Guide to Food Safety - Answers to your questions about storing, preparing, thawing, cooking and serving food (and leftovers) during the holidays.

Classes for Kids - What your children need to know to keep them safe whether they are babysitting or at home alone.

Pain, Pain Go Away - Finding relief for various types of pain.

Is Arthritis Slowing You Down? - Learn ways to reduce joint pain and stiffness, while increasing muscle flexibility, strength and endurance.

Look Out St. Louis! Allergies are On The Way - How to Avoid the Sneezes

Why You Need More Sleep - How much sleep did you get last night?

Emergency vs. Urgent Care - Knowing how to take care of common injuries and ailments-and where to go if they are beyond your control-is essential for the long months of outdoor play.

Playing It Safe - Teach Your Kids the Importance of Water Safety.

Computer - Use 101 - Avoiding harmful habits to prevent carpal tunnel.

My Aching Back! - What to do about lower back pain.

Cold, Flu and Sinus Infection - The mysteries unveiled-and what to do about them.

What You Need to Know about Earaches - Earaches, formally called otitis, are the most common reason that children see their doctor.

Do You Know Enough About Blood Pressure? - The only way to tell if you have high blood pressure is to have your blood pressure checked.