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Aging changes in vital signs

 

Vital signs include body temperature, heart rate (pulse), breathing rate, and blood pressure. As you age, your vital signs may change, depending on how healthy you are. Some medical problems can cause changes in one or more vital signs.

Checking your vital signs helps your health care provider monitor your health and any medical problems you may have.

BODY TEMPERATURE

Normal body temperature does not change much with aging. But as you get older, it becomes harder for your body to control its temperature. A decrease in the amount of fat below the skin makes it harder to stay warm. You may need to wear layers of clothing to feel warm.

Aging decreases your ability to sweat. You may have difficulty telling when you are becoming overheated. This puts you at high risk of overheating ( heat stroke ). You can also be at risk for dangerous drops in body temperature.

Fever is an important sign of illness in older people. It is often the only symptom for several days of an illness. See your provider if you have a fever that is not explained by a known illness.

A fever is also a sign of infection. When an older person has an infection, their body may not be able to produce a higher temperature. For this reason, it is important to check other vital signs, as well as any symptoms and signs of infection.

HEART RATE AND BREATHING RATE

As you grow older, your pulse rate is about the same as before. But when you exercise, it may take longer for your pulse to increase and longer for it to slow down afterward. Your highest heart rate with exercise is also lower than it was when you were younger.

Breathing rate usually does not change with age. But lung function decreases slightly. Healthy older people can usually breathe without effort.

BLOOD PRESSURE

Older people may become dizzy when standing up too quickly. This is due to a sudden drop in blood pressure. This kind of drop in blood pressure when standing is called orthostatic hypotension .

Risk of having high blood pressure ( hypertension ) increases as you get older. Other heart-related problems common in older adults include:

  • Very slow pulse or very fast pulse
  • Heart rhythm problems such as atrial fibrillation

EFFECTS OF MEDICINES ON VITAL SIGNS 

Medicines that are used to treat health problems in older people can affect the vital signs. For example, the medicine digoxin used for heart failure and blood pressure medicines called beta-blockers may cause the pulse to slow.

Diuretics (water pills) can cause low blood pressure, most often when changing body position too quickly.

OTHER CHANGES

As you grow older, you will have other changes, including:

  • In organs, tissues, and cells
  • In the heart and blood vessels
  • In the lungs

 

References

Chester JG, Rudolph JL. Vital signs in older patients: age-related changes. J Am Med Dir Assoc . 2011;12(5):337-343. PMID: 21450180 www.ncbi.nlm.nih.gov/pubmed/21450180 .

Schiger DL. Approach to the patient with abnormal vital signs. In: Goldman L, Schafer AI, eds. Goldman-Cecil Medicine . 25th ed. Philadelphia, PA: Elsevier Saunders; 2016:chap 8.

Walston JD. Common clinical sequelae of aging. In: Goldman L, Schafer AI, eds. Goldman-Cecil Medicine . 25th ed. Philadelphia, PA: Elsevier Saunders; 2016:chap 25.

 
  • Aerobic exercise - illustration

    Aerobic exercise gets the heart working to pump blood through the heart more quickly and with more force than normal. As blood is pumped faster, it must be oxygenated more quickly, which quickens respiration. Aerobic exercise strengthens the heart and boosts healthy cholesterol levels. Low impact aerobics include walking and swimming. Running, tennis and dance are high impact aerobics.

    Aerobic exercise

    illustration

  • Taking your carotid pulse - illustration

    The carotid arteries take oxygenated blood from the heart to the brain. The pulse from the carotids may be felt on either side of the front of the neck just below the angle of the jaw. This rhythmic "beat" is caused by varying volumes of blood being pushed out of the heart toward the extremities.

    Taking your carotid pulse

    illustration

  • Radial pulse - illustration

    Arteries carry oxygenated blood away from the heart to the tissues of the body. Veins carry blood depleted of oxygen from the same tissues back to the heart. The arteries are the vessels with the "pulse," a rhythmic pushing of the blood in the heart followed by a refilling of the heart chamber. To determine heart rate, one counts the beats at a pulse point like the inside of the wrist for 10 seconds, and multiplies this number by 6. This is the per-minute total.

    Radial pulse

    illustration

  • Warming up and cooling down - illustration

    Warming up before exercise and cooling down after are just as important as the exercise itself. By properly warming up the muscles and joints with low-level aerobic movement for 5 to 10 minutes, one may avoid injury and build endurance over time. Cooling down after exercise by walking slowly, then stretching muscles, may also prevent strains and blood pressure fluctuation.

    Warming up and cooling down

    illustration

  • Effects of age on blood pressure - illustration

    Blood vessels become less elastic with age. The average blood pressure increases from 120/70 to 150/90 and may persist slightly high, even if treated. The blood vessels respond more slowly to a change in body position.

    Effects of age on blood pressure

    illustration

    • Aerobic exercise - illustration

      Aerobic exercise gets the heart working to pump blood through the heart more quickly and with more force than normal. As blood is pumped faster, it must be oxygenated more quickly, which quickens respiration. Aerobic exercise strengthens the heart and boosts healthy cholesterol levels. Low impact aerobics include walking and swimming. Running, tennis and dance are high impact aerobics.

      Aerobic exercise

      illustration

    • Taking your carotid pulse - illustration

      The carotid arteries take oxygenated blood from the heart to the brain. The pulse from the carotids may be felt on either side of the front of the neck just below the angle of the jaw. This rhythmic "beat" is caused by varying volumes of blood being pushed out of the heart toward the extremities.

      Taking your carotid pulse

      illustration

    • Radial pulse - illustration

      Arteries carry oxygenated blood away from the heart to the tissues of the body. Veins carry blood depleted of oxygen from the same tissues back to the heart. The arteries are the vessels with the "pulse," a rhythmic pushing of the blood in the heart followed by a refilling of the heart chamber. To determine heart rate, one counts the beats at a pulse point like the inside of the wrist for 10 seconds, and multiplies this number by 6. This is the per-minute total.

      Radial pulse

      illustration

    • Warming up and cooling down - illustration

      Warming up before exercise and cooling down after are just as important as the exercise itself. By properly warming up the muscles and joints with low-level aerobic movement for 5 to 10 minutes, one may avoid injury and build endurance over time. Cooling down after exercise by walking slowly, then stretching muscles, may also prevent strains and blood pressure fluctuation.

      Warming up and cooling down

      illustration

    • Effects of age on blood pressure - illustration

      Blood vessels become less elastic with age. The average blood pressure increases from 120/70 to 150/90 and may persist slightly high, even if treated. The blood vessels respond more slowly to a change in body position.

      Effects of age on blood pressure

      illustration

    A Closer Look

     

    Talking to your MD

     

      Self Care

       

        Tests for Aging changes in vital signs

         

           

          Review Date: 8/22/2016

          Reviewed By: Laura J. Martin, MD, MPH, ABIM Board Certified in Internal Medicine and Hospice and Palliative Medicine, Atlanta, GA. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.

          The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.

           
           
           

           

           

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