Urinary incontinence
Loss of bladder control; Uncontrollable urination; Urination - uncontrollable; Incontinence - urinary
Urinary (or bladder) incontinence happens when you are not able to keep urine from leaking out of your urethra. The urethra is the tube that carries urine out of your body from your bladder. You may leak urine from time to time. Or, you may not be able to hold any urine.
The three main types of urinary incontinence are:
-
Stress incontinence
-- occurs during activities like coughing, sneezing, laughing, or exercise.
Stress incontinence
Stress incontinence occurs when your bladder leaks urine during physical activity or exertion. It may happen when you cough, lift something heavy, c...
-
Urge incontinence
-- involves a strong, sudden need to urinate. Then the bladder squeezes and you lose urine. You don't have enough time after you feel the need to urinate to get to the bathroom before you do urinate.
Urge incontinence
Urge incontinence occurs when you have a strong, sudden need to urinate. The bladder then squeezes, or spasms, and you lose urine.
- Overflow incontinence -- occurs when the bladder cannot empty. This leads to dribbling.
Mixed incontinence occurs when you have more than one type of urinary incontinence.
Bowel incontinence is when you are unable to control the passage of stool. It is not covered in this article.
Bowel incontinence
Bowel incontinence is the loss of bowel control, causing you to pass stool unexpectedly. This can range from sometimes leaking a small amount of sto...
Causes
Causes of urinary incontinence include:
- Blockage in the urinary system
- Brain or nerve problems
- Dementia or other mental health problems that make it hard to feel and respond to the urge to urinate
- Problems with the urinary system
- Nerve and muscle problems
Incontinence may be sudden and go away after a short period of time. Or, it may continue long-term. Causes of sudden or temporary incontinence include:
- Bedrest -- for example, when recovering from surgery
- Certain medications (such as diuretics, antidepressants, tranquilizers, some cough and cold remedies, and antihistamines)
- Mental confusion
- Pregnancy
- Prostate infection or inflammation
-
Stool
impaction
from severe constipation, which causes pressure on the bladder
Impaction
A fecal impaction is a large lump of dry, hard stool that stays stuck in the rectum. It is most often seen in people who are constipated for a long ...
-
Urinary tract infection
or inflammation
Urinary tract infection
A urinary tract infection, or UTI, is an infection of the urinary tract. The infection can occur at different points in the urinary tract, including...
- Weight gain
Causes that may be more long-term:
-
Alzheimer's disease
Alzheimer's disease
Dementia is a loss of brain function that occurs with certain diseases. Alzheimer disease is one form of dementia. It affects memory, thinking, and...
- Bladder cancer
- Bladder spasms
-
Depression
Depression
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for shor...
- Large prostate in men
- Nervous system conditions, such as multiple sclerosis or stroke
- Nerve or muscle damage after radiation treatment to the pelvis
- Pelvic prolapse in women -- falling or sliding of the bladder, urethra, or rectum into the vagina. This may be caused by pregnancy and delivery.
- Problems with the urinary tract
- Spinal cord injuries
- Weakness of the sphincter, the circle-shaped muscles that open and close the bladder. This can be caused by prostate surgery in men, or surgery to the vagina in women.
Home Care
If you have symptoms of incontinence, see your health care provider for tests and a treatment plan. Which treatment you get depends on what caused your incontinence and what type you have.
There are four main treatment approaches for urinary incontinence:
Lifestyle changes. These changes may help improve incontinence. You may need to make these changes along with other treatments.
- Keep your bowel movements regular to avoid constipation. Try increasing the fiber in your diet.
- Quit smoking to reduce coughing and bladder irritation. Smoking also increases your risk for bladder cancer.
- Avoid alcohol and caffeinated drinks such as coffee, which can stimulate your bladder.
- Lose weight if you need to.
- Avoid foods and drinks that may irritate your bladder. These include spicy foods, carbonated drinks, and citrus fruits and juices.
- If you have diabetes, keep your blood sugar under good control.
For urine leaks, wear absorbent pads or undergarments. There are many well-designed products no one else will notice.
Well-designed products
There are many products to help you manage urinary incontinence. You can decide which product to choose based on:How much urine you loseComfortCostD...
Bladder training and pelvic floor exercises. Bladder retraining helps you gain better control over your bladder. Kegel exercises can help strengthen the muscles of your pelvic floor. Your provider can show you how to do them. Many women do not do these exercises correctly, even if they believe they are doing them correctly. Often, people benefit from formal bladder strengthening and retraining with a pelvic floor specialist.
Medicines. Depending on the type of incontinence you have, your health care provider may prescribe one or more medicines. These drugs help prevent muscle spasms, relax the bladder, and improve bladder function. Your provider can help you learn how to take these medicines and manage their side effects.
Surgery. If other treatments do not work, or you have severe incontinence, your provider may recommend surgery. The type of surgery you have will depend on:
-
The type of incontinence you have (such as
urge
,
stress
, or overflow)
Urge
Urge incontinence occurs when you have a strong, sudden need to urinate. The bladder then squeezes, or spasms, and you lose urine.
Stress
Stress incontinence occurs when your bladder leaks urine during physical activity or exertion. It may happen when you cough, lift something heavy, c...
- How severe your symptoms are
-
The cause (such as pelvic prolapse,
enlarged prostate
, enlarged uterus, or other causes)
Enlarged prostate
The prostate is a gland that produces the fluid that carries sperm during ejaculation. The prostate gland surrounds the urethra, the tube through wh...
If you have overflow incontinence or you cannot fully empty your bladder, you may need to use a catheter . You may use a catheter that stays in long term, or one that you are taught to put in and take out yourself.
Catheter
You have an indwelling catheter (tube) in your bladder. "Indwelling" means inside your body. This catheter drains urine from your bladder into a ba...
When to Contact a Medical Professional
Talk to your health care provider about incontinence. Health care providers who treat incontinence are called gynecologists and urologists. They can find the cause and recommend treatments.
Call your local emergency number (such as 911) or go to an emergency room if you suddenly lose control over urine and you have:
- Difficulty talking, walking, or speaking
- Sudden weakness, numbness, or tingling in an arm or leg
- Loss of vision
- Loss of consciousness or confusion
- Loss of bowel control
Call your health care provider if you have:
- Cloudy or bloody urine
- Dribbling
- Frequent or urgent need to urinate
- Pain or burning when you urinate
- Trouble starting your urine flow
- Fever
References
Deng DY. Urinary incontinence in women. Med Clin North Am . 2011;95:101-9. PMID: 21095414 www.ncbi.nlm.nih.gov/pubmed/21095414 .
Gerber GS, Brendler CB. Evaluation of the urologic patient: History, physical examination, and urinalysis. In: Wein AJ, Kavoussi LR, Novick AC, Partin AW, Peters CA, eds. Campbell-Walsh Urology . 10th ed. Philadelphia, PA: Elsevier Saunders; 2012:chap 3.
Resnick NM. Incontinence. In: Goldman L, Ausiello D, eds. Goldman's Cecil Medicine . 24th ed. Philadelphia, PA: Elsevier Saunders; 2011:chap 25.
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Benign prostate hyperplasia (BPH) -causes and symptoms
Animation
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Bladder function - neurological control
Animation
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Urinary incontinence
Animation
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Female urinary tract - illustration
The female and male urinary tracts are relatively the same except for the length of the urethra.
Female urinary tract
illustration
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Male urinary tract - illustration
The male and female urinary tracts are relatively the same except for the length of the urethra.
Male urinary tract
illustration
-
Benign prostate hyperplasia (BPH) -causes and symptoms
Animation
-
Bladder function - neurological control
Animation
-
Urinary incontinence
Animation
-
Female urinary tract - illustration
The female and male urinary tracts are relatively the same except for the length of the urethra.
Female urinary tract
illustration
-
Male urinary tract - illustration
The male and female urinary tracts are relatively the same except for the length of the urethra.
Male urinary tract
illustration
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Urinary incontinence
(In-Depth)
-
Urinary incontinence
(Alt. Medicine)
Review Date: 12/2/2014
Reviewed By: Jennifer Sobol, DO, Urologist with the Michigan Institute of Urology, West Bloomfield, MI. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.