Locations Main Campus: Chesterfield, MO 63017   |   Locations
314-434-1500 314-434-1500   |   Contact Us

Multimedia Encyclopedia

BACK
TO
TOP
 
E-mail Form
Email Results

 
 
Print-Friendly
Bookmarks
bookmarks-menu

Stuffy or runny nose - adult

Nose - congested; Congested nose; Runny nose; Postnasal drip; Rhinorrhea: nasal congestion

 

A stuffy or congested nose occurs when the tissues lining it become swollen. The swelling is due to inflamed blood vessels.

The problem may also include nasal discharge or "runny nose." If excess mucus runs down the back of your throat (postnasal drip), it may cause a cough or sore throat.

Causes

 

A stuffy or runny nose may be caused by:

  • Common cold
  • Flu
  • Sinus infection

The congestion typically goes away by itself within a week.

Congestion also can be caused by:

  • Hay fever or other allergies
  • Use of some nasal sprays or drops bought without a prescription for more than 3 days (may make nasal stuffiness worse)
  • Nasal polyps , sac-like growths of inflamed tissue lining the nose or sinuses
  • Pregnancy
  • Vasomotor rhinitis

 

Home Care

 

Finding ways to keep mucus thin will help it drain from your nose and sinuses and relieve your symptoms. Drinking plenty of clear fluids is one way to do this. You can also:

  • Apply a warm, moist washcloth to your face several times a day.
  • Inhale steam 2 to 4 times a day. One way to do this is to sit in the bathroom with the shower running. Do not inhale hot steam.
  • Use a vaporizer or humidifier.

A nasal wash can help remove mucus from your nose.

  • You can buy a saline spray at a drugstore or make one at home. To make one, use 1 cup (240 milliliters) of warm water, 1/2  teaspoon (3 grams) of salt, and a pinch of baking soda.
  • Use gentle saline nasal sprays 3 to 4 times per day.

Congestion is often worse when lying down. Keep upright, or at least keep the head elevated.

Some stores sell adhesive strips that can be placed on the nose. These help widen the nostrils, making breathing easier.

Medicines you can buy at the store without a prescription can help your symptoms.

  • Decongestants are drugs that shrink and dry up your nasal passages. They may help dry up a runny or stuffy nose.
  • Antihistamines are drugs that treat allergy symptoms. Some antihistamines make you drowsy so use with care.
  • Nasal sprays can relieve stuffiness. Don't use over-the-counter nasal sprays more often than 3 days on and 3 days off, unless told to by your health care provider.

Many cough, allergy, and cold medicines you buy have more than one medicine inside. Read the labels carefully to make sure you don't take too much of any 1 medicine. Ask your provider which cold medicines are safe for you

If you have allergies:

  • Your provider may also prescribe nasal sprays that treat allergy symptoms.
  • Learn how to avoid triggers that make allergies worse .

 

When to Contact a Medical Professional

 

Call your provider for any of the following:

  • A stuffy nose with swelling of the forehead, eyes, side of the nose, or cheek, or that occurs with blurred vision
  • More throat pain, or white or yellow spots on the tonsils or other parts of the throat
  • Discharge from the nose that has a bad smell, comes from only one side, or is a color other than white or yellow
  • Cough that lasts longer than 10 days, or produces yellow-green or gray mucus
  • Nasal discharge following a head injury
  • Symptoms that last more than 3 weeks
  • Nasal discharge with fever

 

What to Expect at Your Office Visit

 

Your provider may perform a physical exam that focuses on the ears, nose, throat, and airways.

Tests that may be done include:

  • Allergy skin and blood tests
  • Blood tests
  • Sputum culture and throat culture
  • X-rays of the sinuses and chest x-ray

 

 

Open References

References

Bachert C, Calus L, Gevaert P. Rhinosinusitis and nasal polyps. In: Adkinson NF, Bochner BS, Burks AW, et al, eds. Middleton's Allergy: Principles and Practice . 8th ed. Philadelphia, PA: Elsevier Saunders; 2014:chap 43.

Corren J, Baroody FM, Pawankar R. Allergic and nonallergic rhinitis. In: Adkinson NF, Bochner BS, Burks AW, et al, eds. Middleton's Allergy: Principles and Practice . 8th ed. Philadelphia, PA: Elsevier Saunders; 2014:chap 42.

 
  • Throat anatomy

    Throat anatomy - illustration

    Structures of the throat include the esophagus, trachea, epiglottis and tonsils.

    Throat anatomy

    illustration

    • Throat anatomy

      Throat anatomy - illustration

      Structures of the throat include the esophagus, trachea, epiglottis and tonsils.

      Throat anatomy

      illustration

    A Closer Look

     

    Talking to your MD

     

      Self Care

       

        Tests for Stuffy or runny nose - adult

         
           

          Review Date: 8/14/2015

          Reviewed By: Linda J. Vorvick, MD, Medical Director and Director of Didactic Curriculum, MEDEX Northwest Division of Physician Assistant Studies, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.

          The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.

           
           
           

           

           

          A.D.A.M. content is best viewed in IE9 or above, Firefox and Google Chrome browser.



          Content is best viewed in IE9 or above, Firefox and Google Chrome browser.