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Food poisoning

 

Food poisoning occurs when you swallow food or water that contains bacteria, parasites, viruses, or the toxins made by these germs. Most cases are caused by common bacteria such as staphylococcus or E. coli.

Causes

Food poisoning can affect one person or a group of people who all ate the same food. It is more common after eating at picnics, school cafeterias, large social functions, or restaurants.

When germs get into the food, it is called contamination. This can happen in different ways:

  • Meat or poultry can come into contact with bacteria from the intestines of an animal that is being processed.
  • Water that is used during growing or shipping can contain animal or human waste.
  • Food may be handled in an unsafe way during preparation in grocery stores, restaurants, or homes.

Food poisoning can occur after eating or drinking:

  • Any food prepared by someone who does not wash their hands properly
  • Any food prepared using cooking utensils, cutting boards, and other tools that are not fully cleaned
  • Dairy products or food containing mayonnaise (such as coleslaw or potato salad) that have been out of the refrigerator too long
  • Frozen or refrigerated foods that are not stored at the proper temperature or are not reheated to the right temperature
  • Raw fish or oysters
  • Raw fruits or vegetables that have not been washed well
  • Raw vegetables or fruit juices and dairy products (look for the word "pasteurized," which means the food has been treated to prevent contamination)
  • Undercooked meats or eggs
  • Water from a well or stream, or city or town water that has not been treated

Many types of germs and toxins may cause food poisoning, including:

  • Campylobacter enteritis
  • Cholera
  • E. coli enteritis
  • Toxins in spoiled or tainted fish or shellfish
  • Staphylococcus aureus
  • Salmonella
  • Shigella

Infants and older people are at the greatest risk for food poisoning. You are also at higher risk if:

  • You have a serious medical condition, such as kidney disease, diabetes, cancer, or HIV and/or AIDS.
  • You have a weakened immune system.
  • You travel outside of the United States to areas where you are exposed to germs that cause food poisoning.

Pregnant and breastfeeding women should use extra care to avoid food poisoning.

Symptoms

 

Symptoms from the most common types of food poisoning will often start within 2 to 6 hours of eating the food. That time may be longer or shorter, depending on the cause of the food poisoning.

Possible symptoms include:

  • Abdominal cramps
  • Diarrhea (may be bloody)
  • Fever and chills
  • Headache
  • Nausea and vomiting
  • Weakness (may be serious)

 

Exams and Tests

 

Your health care provider will look for signs of food poisoning. These may include pain in the stomach and signs your body has too little fluid (dehydration).

Tests may be done on your stools or the food you have eaten to find out what type of germ is causing your symptoms. However, tests may not always find the cause of the diarrhea.

In more serious cases, your provider may order a sigmoidoscopy. This test uses a thin, hollow tube with a light on the end that is laced in the anus to look for the source of bleeding or infection.

 

Treatment

 

Most of the time, you will get better in a couple of days. The goal is to ease symptoms and make sure your body has the proper amount of fluids.

Getting enough fluids and learning what to eat will help keep you comfortable. You may need to:

  • Manage the diarrhea
  • Control nausea and vomiting
  • Get plenty of rest

You can drink oral rehydration mixtures to replace fluids and minerals lost through vomiting and diarrhea.

Oral rehydration powder can be purchased from a pharmacy. Be sure to mix the powder in safe water.

You can make your own mixture by dissolving ½ teaspoon (tsp) or 3 grams (g) salt and ½ tsp (2.3 grams) baking soda and 4 tbsp (50 grams) of sugar in 4 ¼ cups (1 liter) water.

If you have diarrhea and are unable to drink or keep down fluids, you may need fluids given through a vein (by IV). This may be more common in young children.

If you take diuretics, ask your provider if you need to stop taking the diuretic while you have diarrhea. Never stop or change medicines before talking to your provider.

For the most common causes of food poisoning, your provider will NOT prescribe antibiotics.

You can buy medicines at the drugstore that help slow diarrhea.

  • DO NOT use these medicines without talking to your provider if you have bloody diarrhea, a fever, or the diarrhea is severe.
  • DO NOT give these medicines to children.

 

Outlook (Prognosis)

 

Most people fully recover from the most common types of food poisoning within 12 to 48 hours. Some types of food poisoning can cause serious complications.

Death from food poisoning in people who are otherwise healthy is rare in the United States.

 

Possible Complications

 

Dehydration is the most common complication. This can occur from any causes of food poisoning.

Less common, but much more serious complications depend on the bacteria that are causing the food poisoning. These may include:

  • Arthritis
  • Bleeding problems
  • Damage to the nervous system
  • Kidney problems
  • Swelling or irritation in the tissue around the heart

 

When to Contact a Medical Professional

 

Call your provider if you have:

  • Blood or pus in your stools
  • Diarrhea and are unable to drink fluids due to nausea and vomiting
  • A fever above 101°F (38.3°C), or your child has a fever above 100.4°F (38°C) along with diarrhea
  • Signs of dehydration (thirst, dizziness, lightheadedness)
  • Recently traveled to a foreign country and developed diarrhea
  • Diarrhea that has not gotten better in 5 days (2 days for an infant or child), or has gotten worse
  • A child who has been vomiting for more than 12 hours (in a newborn under 3 months you should call as soon as vomiting or diarrhea begins)
  • Food poisoning that is from mushrooms, fish or other seafood, or botulism

 

Prevention

 

There are many steps that may be taken to prevent food poisoning .

 

 

Open References

References

Craig SA. Gastroenteritis. In Marx JA, Hockberger RS, Walls RM, et al, eds. Rosen's Emergency Medicine: Concepts and Clinical Practice . 8th ed. Philadelphia, PA: Elsevier Saunders; 2014:chap 94.

Mody RK, Griffin PM. Foodborne disease. In: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, and Bennett's Principles and Practice of Infectious Diseases . 8th ed. Philadelphia, PA: Elsevier Saunders; 2015:chap 103.

Schiller LR, Sellin JH. Diarrhea. In: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger & Fordtran's Gastrointestinal and Liver Disease . 10th ed. Philadelphia, PA: Elsevier Saunders; 2016:chap 16.

 
  • Food poisoning

    Food poisoning

    Animation

    •  

    Food poisoning - Animation

    If you have stomach cramps, diarrhea, fever, or nausea a few hours after eating something, chances are you may have food poisoning. Let's talk about food poisoning. Food poisoning happens when you eat food or drink water that's been contaminated with bacteria, parasites, viruses, or toxins. Most cases of food poisoning are due to common bacteria, such as Staphylococcus or E. coli. Bacteria may get into your food in different ways. Meat or poultry may come into contact with intestinal bacteria when it gets processed. Water that's used during growing or shipping may contain animal or human waste. Food poisoning may also occur when people handle your food without washing their hands properly, when food is prepared using unclean cooking utensils or cutting boards, when perishable foods are left out of the refrigerator for too long, and when people eat raw foods like fish or oysters or undercooked meats or eggs. Untreated water can also cause food poisoning. So, what do you do about food poisoning? Well, fortunately, you'll usually recover from the most common types of food poisoning within 12 to 48 hours. Your goal should be to make sure that your body gets enough fluids so that you don't become dehydrated. Don't eat solid foods until diarrhea has passed, and avoid dairy products. Drink any fluid (except milk and caffeinated beverages) to replace fluids in your body. If you have eaten toxins from mushrooms or shellfish, seek medical attention right away. The emergency room doctor will then empty out your stomach and remove the toxin. Most people will recover from the most common types of food poisoning pretty quickly. However, if food poisoning leads to dehydration because you can't keep anything down, you should seek immediate medical attention.

  • Food poisoning

    Food poisoning - illustration

    Food poisoning occurs when food contaminated with organisms is ingested. The bacteria Staphylococcus aureus can commonly be found on people, but when allowed to grow in food this bacteria can produce a toxin that causes illness such as vomiting and diarrhea. Proper hygiene and handwashing can prevent this bacteria from entering food that will be eaten. The major source of Escherichia is from the feces of infected animals. It can also be found in untreated water. Cooking at the right temperature is important in eliminating this bacteria when it has contaminated food.

    Food poisoning

    illustration

  • Antibodies

    Antibodies - illustration

    Antigens are large molecules (usually proteins) on the surface of cells, viruses, fungi, bacteria, and some non-living substances such as toxins, chemicals, drugs, and foreign particles. The immune system recognizes antigens and produces antibodies that destroy substances containing antigens.

    Antibodies

    illustration

  • Food poisoning

    Animation

    •  

    Food poisoning - Animation

    If you have stomach cramps, diarrhea, fever, or nausea a few hours after eating something, chances are you may have food poisoning. Let's talk about food poisoning. Food poisoning happens when you eat food or drink water that's been contaminated with bacteria, parasites, viruses, or toxins. Most cases of food poisoning are due to common bacteria, such as Staphylococcus or E. coli. Bacteria may get into your food in different ways. Meat or poultry may come into contact with intestinal bacteria when it gets processed. Water that's used during growing or shipping may contain animal or human waste. Food poisoning may also occur when people handle your food without washing their hands properly, when food is prepared using unclean cooking utensils or cutting boards, when perishable foods are left out of the refrigerator for too long, and when people eat raw foods like fish or oysters or undercooked meats or eggs. Untreated water can also cause food poisoning. So, what do you do about food poisoning? Well, fortunately, you'll usually recover from the most common types of food poisoning within 12 to 48 hours. Your goal should be to make sure that your body gets enough fluids so that you don't become dehydrated. Don't eat solid foods until diarrhea has passed, and avoid dairy products. Drink any fluid (except milk and caffeinated beverages) to replace fluids in your body. If you have eaten toxins from mushrooms or shellfish, seek medical attention right away. The emergency room doctor will then empty out your stomach and remove the toxin. Most people will recover from the most common types of food poisoning pretty quickly. However, if food poisoning leads to dehydration because you can't keep anything down, you should seek immediate medical attention.

  • Food poisoning

    Food poisoning - illustration

    Food poisoning occurs when food contaminated with organisms is ingested. The bacteria Staphylococcus aureus can commonly be found on people, but when allowed to grow in food this bacteria can produce a toxin that causes illness such as vomiting and diarrhea. Proper hygiene and handwashing can prevent this bacteria from entering food that will be eaten. The major source of Escherichia is from the feces of infected animals. It can also be found in untreated water. Cooking at the right temperature is important in eliminating this bacteria when it has contaminated food.

    Food poisoning

    illustration

  • Antibodies

    Antibodies - illustration

    Antigens are large molecules (usually proteins) on the surface of cells, viruses, fungi, bacteria, and some non-living substances such as toxins, chemicals, drugs, and foreign particles. The immune system recognizes antigens and produces antibodies that destroy substances containing antigens.

    Antibodies

    illustration

A Closer Look

 

Talking to your MD

 

    Self Care

     

      Tests for Food poisoning

       
         

        Review Date: 10/27/2015

        Reviewed By: Subodh K. Lal, MD, gastroenterologist with Gastrointestinal Specialists of Georgia, Austell, GA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.

        The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.

         
         
         

         

         

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