St. Luke's Hospital
Located in Chesterfield, MO
Main Number: 314-434-1500
Emergency Dept: 314-205-6990 Patient Billing: 888-924-9200
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Classes and Events

Exercise and Fitness

Bone Builders Exercise Program
Upon completion of a physical therapy assessment & recommended treatment program, individuals diagnosed with osteopenia or osteoporosis will have access to the Desloge Fitness Center. Call 314-205-6185 for more information and fees.
To Register: (314) 205-6185
For more information: (314) 205-6185

Bone Builders Lecture
A physical therapist, registered dietician and pharmacist will provide information about exercise, nutrition and medications as related to Osteoporosis or Osteopenia.

Register Now!

Fees: Free
Date                     Time            Location                                    Description                         
Wednesday,
June 7 2017
1 to
2:30 p.m.
St. Luke's Hospital
Institute for Health Education
North Medical Office Building, Level 2
222 South Woods Mill Road
Chesterfield, MO 63017
 
For more information: (314) 205-6100 or x4020

Diabetes Exercise Program
St. Luke's Wellness Center offers the Diabetes Exercise Program (DEP) for active or relatively healthy individuals with diabetes or pre-diabetes. This program is ideal for those who desire an independent home or gym-based program designed specifically for their needs. Those who have had a cardiac event in the past year or have a history of heart failure may be referred to outpatient cardiac rehab prior to joining the DEP.
Call 314-205-6881 for more information and fees.
To Register: (314) 205-6881
For more information: (314) 205-6881

Massage Therapy
Massage Therapy may be just what you need. Our certified massage therapist can provide a therapeautic massage that can help you relax and feel great.
Fees: Per Hour: $60.00  
For more information: (314) 205-6185

Mommies in Motion
Mommies in Motion is an 8 wk exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings.
Click here to register!
To Register: (314) 205-6906
For more information: (314) 205-6906

One-On-One Fitness Plus Program
St. Luke's One-on-One Fitness Plus Program allows individuals to work personally with a trained fitness professional in order to assess and regain their physical well-being following a health-related event and those wishing to maintain a healthy lifestyle. Staff members assist individuals throughout each session to ensure proper exercise techniques and safety on equipment. Special attention is given towards personal goals in order to enhance their physical fitness levels, reduce pain, improve balance, strengthen muscles and restore range of motion. The One-on-One Fitness Plus Program also includes personalized instruction on proper equipment and blood pressure checks.
Fees: per session: $25.00  
To Register: (314) 205-6881
For more information: (314) 205-6881

Pelvic Health Basics: Total Control Intro Class
Learn about risk factors, symptoms and treatment options for urinary leakage, bladder control issues and other pelvic health concerns, as well as preventive strategies, at this free 1-hour education class.

Register Now!

Fees: Free
Date                     Time            Location                                    Description                         
Saturday,
May 20 2017
9 to
10 a.m.
Desloge Outpatient Center
121 St. Luke's Center Drive
Chesterfield, MO 63017
 
For more information: (314) 542-4848

Personal Training
Certified personal trainers work one-on-one with clients for an individualized, progressive exercise program. Special pricing for groups of 2 to 3 people.
Fees: Per Session: $55.00  
To Register: (314) 205-6881
For more information: (314) 205-6881

Power Yoga
A strength-oriented, vinyasa (linked, flowimg poses) yoga practice, using the building blocks from sun salutations and variations. A more challenging practice, but can be modified as needed for all levels. ST LUKE'S EMPLOYEES: Call or email Carol Kornmann to receive discounted rate of $57.

Register Now!

Fees: Community: $81.00  
Date                     Time            Location                                    Description                         
Thursday,
March 30 2017
5:30 to
6:30 p.m.
West Medical Office Building
Fitness Center, 1st Floor
226 South Woods Mill Road
Chesterfield, MO 63017
 
For more information: (314) 205-6100 or x4020   email: Carol.Kornmann@stlukes-stl.com

St. Luke's Campus Track
Grab a friend and enjoy a scenic walk on our campus quarter-mile track (corner of Woods Mill and Conway Road). Open to the community.

Supervised Exercise Program
St. Luke's Supervised Exercise program provides focused guidance from trained fitness professionals for those looking for a more independent workout routine, for those wishing to maintain a healthy lifestyle and for those following a health-related event. Individuals are encouraged to train at their own pace in order to enhance their physical fitness levels, improve balance, strengthen muscles and restore range of motion. The Supervised Exercise Program also includes personalized instruction on proper equipment utilization and blood pressure, heart rate and if, appropriate, EKG checks.
Fees: per session: $8.50  
To Register: (314) 205-6881
For more information: (314) 205-6881

Total Control
This course integrates specific core training exercises and educational discussions to help women improve their pelvic health and wellness. Topics include nutrition selection, pharmaceuticals, behavioral modifications and lifestyle information. Seven-week course meets twice weekly (14 classes).

Register Now!

Fees: Community: $99.00  
Date                     Time            Location                                    Description                         
Monday,
June 5 2017
5 to
6:15 p.m.
SLH Outpatient Center-Bldg B
Therapy Svc - 14B
Exercise Studio
111 St Luke's Center Drive
Chesterfield, MO 63017
This class meets Mondays and Wednesdays. First class is Monday, June 5, 2017. 
For more information: (314) 205-6100 or x4020   email: Carol.Kornmann@stlukes-stl.com

Yoga for those Impacted by Cancer
This class is for those diagnosed with cancer and those impacted by cancer. This class is designed to improve flexibility, increase core strength, manage stress, and boost immune system. This classes does not typically meet on the last Wednesday of the month.

Register Now!

Fees: Free
Ongoing
Day                       Time                        Location                   
Wednesdays 5:30 to
6:30 p.m.
Desloge Outpatient Center
1st Floor, Rm 1
121 St. Luke's Center Drive
Chesterfield, MO 63017
For more information: (314) 205-6100 or x4020   email: Carol.Kornmann@stlukes-stl.com







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St. Luke's Hospital - 232 South Woods Mill Road - Chesterfield, MO 63017 Main Number: 314-434-1500 Emergency Dept: 314-205-6990 Patient Billing: 888-924-9200
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