St. Luke's Hospital
Located in Chesterfield, MO
Main Number: 314-434-1500
Emergency Dept: 314-205-6990 Patient Billing: 888-924-9200
Find a Physician Payment Options Locations & Directions
Follow us on: facebook twitter Mobile Email Page Email Page Print Page Print Page Increase Font Size Decrease Font Size Font Size
Meet the Doctor
Spirit of Women
Community Health Needs Assessment

Classes and Events

Exercise and Fitness

Beginner's Yoga
Gentle yoga class desired for beginners who are new to yoga or desire a low impact yoga class. It is an introduction to breathing, poses, gratitude mediation and the healing philosophy of yoga. FOR ST LUKES EMPLOYEE DISCOUNT VIA CREDIT CARD OR VIA PAYROLL DEDUCTION--Find the promo code on the intranet, under Classes & Events, then Community Outreach, then Exercise & Fitness and then register on the intranet or the internet.

Register Now!

Fees: Community: $81.00  
Date                     Time            Location                                    Description                         
Tuesday,
August 1 2017
4:30 to
5:30 p.m.
West Medical Office Building
1st Floor
226 South Woods Mill Road
Chesterfield, MO 63017
St. Luke's employee discounts: see instructions above. 
For more information: (314) 205-6100 or x4020

Beginning Fitness
Low impact cardio and strength training to condition and tone the body overall. This class is especially suited for those beginning or re-starting exercise. All levels welcomed. FOR ST LUKES EMPLOYEE DISCOUNT VIA CREDIT CARD OR VIA PAYROLL DEDUCTION--Find the promo code on the intranet, under Classes & Events, then Community Outreach, then Exercise & Fitness and then register on the intranet or the internet.

Register Now!

Fees: Community: $81.00  
Date                     Time            Location                                    Description                         
Monday,
July 31 2017
5 to
6 p.m.
West Medical Office Building
1st Floor
226 South Woods Mill Road
Chesterfield, MO 63017
St. Luke's employee discounts: see description above. 
For more information: (314) 205-6100 or x4020

Bone Builders Exercise Program
Upon completion of a physical therapy assessment & recommended treatment program, individuals diagnosed with osteopenia or osteoporosis will have access to the Desloge Fitness Center. Call 314-205-6185 for more information and fees.
To Register: (314) 205-6185
For more information: (314) 205-6185

Bone Builders Lecture
A physical therapist, registered dietician and pharmacist will provide information about exercise, nutrition and medications as related to Osteoporosis or Osteopenia.

Register Now!

Fees: Free
Date                     Time            Location                                    Description                         
Wednesday,
August 30 2017
6:30 to
8 p.m.
St. Luke's Hospital
Institute for Health Education
North Medical Office Building, Level 2
222 South Woods Mill Road
Chesterfield, MO 63017
 
Wednesday,
November 15 2017
1 to
2:30 p.m.
St. Luke's Hospital
Institute for Health Education
North Medical Office Building, Level 2
222 South Woods Mill Road
Chesterfield, MO 63017
 
For more information: (314) 205-6100 or x4020

Classic Yoga
Classic hatha yoga practice to balance the mind and body. Gentle yoga class for beginners who are new to yoga or desire a low impact yoga class. It is an introduction to breathing, poses, gratitude mediation and the healing philosophy of yoga. For all levels and abilities, with guidance to make your practice less or more challenging. FOR ST LUKES EMPLOYEE DISCOUNT VIA CREDIT CARD OR VIA PAYROLL DEDUCTION--Find the promo code on the intranet, under Classes & Events, then Community Outreach, then Exercise & Fitness and then register on the intranet or the internet.

Register Now!

Fees: Community: $81.00  
Date                     Time            Location                                    Description                         
Wednesday,
August 2 2017
5 to
6 p.m.
West Medical Office Building
1st Floor
226 South Woods Mill Road
Chesterfield, MO 63017
For St. Luke's employee discount, see description above. 
For more information: (314) 205-6100 or x4020

Diabetes Exercise Program
St. Luke's Wellness Center offers the Diabetes Exercise Program (DEP) for active or relatively healthy individuals with diabetes or pre-diabetes. This program is ideal for those who desire an independent home or gym-based program designed specifically for their needs. Those who have had a cardiac event in the past year or have a history of heart failure may be referred to outpatient cardiac rehab prior to joining the DEP.
Call 314-205-6881 for more information and fees.
To Register: (314) 205-6881
For more information: (314) 205-6881

Essentrics: Release, Rebalance & Restore
Essentrics is a gentle age-reversing workout that will restore movement in your joints, flexibility and strength in your muscles and relieve pain while increasing your energy level. This is a slow-paced full body workout for men and women of all ages. Registration is Required. Fee: $35.

Register Now!

Fees: 6-week course: $35.00  
Date                     Time            Location                                    Description                         
Thursday,
August 10 2017
1:30 to
2:30 p.m.
St. Luke's Outpatient Center (Desloge)
Building B
Functional Room
121 St. Luke's Center Drive
Chesterfield, MO 63017
This 6-week course meets Thursdays beginning August 10 through September 14, 2017. Please wear comfortable clothing and bring a water bottle and yoga mat or thick towel. 
For more information: (314) 542-4848

Healthy Running
Andrew Blackman, MD and St. Luke's Healthy Running Program physical therapists discuss common running injuries, faulty running mechanics and injury prevention strategies. An optional tour of the new Therapy Services facility will be offered at the end of the session.

Register Now!

Fees: Free
Date                     Time            Location                                    Description                         
Thursday,
September 7 2017
6 to
7:15 p.m.
Desloge Outpatient Center
Building A, Room 3
121 St. Luke's Center Drive
Chesterfield, MO 63017
 
For more information: (314) 542-4848

Massage Therapy
Massage Therapy may be just what you need. Our certified massage therapist can provide a therapeautic massage that can help you relax and feel great.
Fees: Per Hour: $60.00  
For more information: (314) 205-6185

Mommies in Motion
Mommies in Motion is an 8 wk exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Classes are held every Tuesday and Thursday evenings.
Click here to register!
To Register: (314) 205-6906
For more information: (314) 205-6906

One-On-One Fitness Plus Program
St. Luke's One-on-One Fitness Plus Program allows individuals to work personally with a trained fitness professional in order to assess and regain their physical well-being following a health-related event and those wishing to maintain a healthy lifestyle. Staff members assist individuals throughout each session to ensure proper exercise techniques and safety on equipment. Special attention is given towards personal goals in order to enhance their physical fitness levels, reduce pain, improve balance, strengthen muscles and restore range of motion. The One-on-One Fitness Plus Program also includes personalized instruction on proper equipment and blood pressure checks.
Fees: per session: $25.00  
To Register: (314) 205-6881
For more information: (314) 205-6881

Pelvic Health Basics: Total Control Intro Class
Learn about risk factors, symptoms and treatment options for urinary leakage, bladder control issues and other pelvic health concerns, as well as preventive strategies, at this free 1-hour education class.

To speak to a Pelvic Health Nurse Navigator, call 314-205-6654.

Register Now!

Fees: Free
Date                     Time            Location                                    Description                         
Saturday,
August 12 2017
9 to
10 a.m.
St. Luke's Outpatient Center (Desloge)
Building A
121 St. Luke's Center Drive
Chesterfield, MO 63017
 
Saturday,
October 14 2017
9 to
10 a.m.
St. Luke's Outpatient Center (Desloge)
Building A
121 St. Luke's Center Drive
Chesterfield, MO 63017
 
For more information: (314) 542-4848

Personal Training
Certified personal trainers work one-on-one with clients for an individualized, progressive exercise program. Special pricing for groups of 2 to 3 people.
Fees: Per Session: $55.00  
To Register: (314) 205-6881
For more information: (314) 205-6881

St. Luke's Campus Track
Grab a friend and enjoy a scenic walk on our campus quarter-mile track (corner of Woods Mill and Conway Road). Open to the community.

Supervised Exercise Program
St. Luke's Supervised Exercise program provides focused guidance from trained fitness professionals for those looking for a more independent workout routine, for those wishing to maintain a healthy lifestyle and for those following a health-related event. Individuals are encouraged to train at their own pace in order to enhance their physical fitness levels, improve balance, strengthen muscles and restore range of motion. The Supervised Exercise Program also includes personalized instruction on proper equipment utilization and blood pressure, heart rate and if, appropriate, EKG checks.
Fees: per session: $8.50  
To Register: (314) 205-6881
For more information: (314) 205-6881

T'ai Chi Course
Learn the benefits of T'ai Chi including improved balance, increased physical fitness and reduced stress from instructor Anna Lum.

Register Now!

Fees: Course: $35.00  
Date                     Time            Location                                    Description                         
Tuesday,
October 24 2017
1:30 to
2:30 p.m.
St. Luke's Hospital
Institute for Health Education
North Medical Office Building, Level 2
222 South Woods Mill Road
Chesterfield, MO 63017
This 6-week course meets Tuesdays, October 24 through November 28, 2017 
For more information: (314) 542-4848

Total Control BASIC Class
This course integrates specific core training exercises and educational discussions to help women improve their pelvic health and wellness. Topics include nutrition selection, pharmaceuticals, behavioral modifications and lifestyle information. This "Basic" version of the course provides for ample class time and reinforcement of exercises and information with its twice weekly schedule. It is ideal for someone new to Total Control, or someone who wants a thorough review of the concepts and exercises. This course meets for 75 minutes two times a week for 7 weeks.

Register Now!

Fees: Community: $99.00  
Date                     Time            Location                                    Description                         
Monday,
August 14 2017
5 to
6:15 p.m.
Outpatient Building B
Exercise Studio/Functional Room
111 St Luke's Center Drive
Chesterfield, MO 63017
This class meets Mon and Wed for 7 weeks (14 classes total). First class is Mon, 8/14/17, and last class is Wed, 10/2/17. No class on 9/4/17, Labor Day. 
For more information: (314) 205-6100 or x4020

Total Control EXPRESS Class
This course integrates specific core training exercises and educational discussions to help women improve their pelvic health and wellness. Topics include nutrition selection, pharmaceuticals, behavioral modifications and lifestyle information. This "Express" version of the course is condensed, fast-paced, and has the advantage of squeezing into your schedule. It is also ideal if you have taken a Total Control class before or want to review, refresh, or maintain your practice. This course meets for 90 minutes once a week for 7 weeks.

Register Now!

Fees: Community: $75.00  
Date                     Time            Location                                    Description                         
Tuesday,
October 17 2017
7:30 to
9 p.m.
Desloge Outpatient Center
Building B
Therapy Services Functional Room/Exercise Studio
121 St. Luke's Center Drive
Chesterfield, MO 63017
This class meets Tuesdays for 7 weeks (7 classes total). First class is Mon, 10/17/17, and last class is Wed, 12/5/17. No class on 11/21/17, during Thanksgiving week. 
For more information: (314) 205-6100 or x4020

Yoga for those Impacted by Cancer
This class is for those diagnosed with cancer and those impacted by cancer. This class is designed to improve flexibility, increase core strength, manage stress, and boost immune system. This classes does not typically meet on the last Wednesday of the month.

Register Now!

Fees: Free
Ongoing
Day                       Time                        Location                   
Wednesdays 5:30 to
6:30 p.m.
Desloge building B
Functional Room
111 St Luke's Center Drive
Chesterfield, MO 63017
For more information: (314) 205-6100 or x4020

Yoga Fusion
High intensity, low impact class that combines elements of yoga, pilates, barre, and fitness. Designed for the intermediate and advanced participant looking for improvements in cardio, flexibility, strength, and endurance. FOR ST LUKES EMPLOYEE DISCOUNT VIA CREDIT CARD OR VIA PAYROLL DEDUCTION--Find the promo code on the intranet, under Classes & Events, then Community Outreach, then Exercise & Fitness and then register on the intranet or the internet.

Register Now!

Fees: Community: $81.00  Employee (via promo code or payroll deduction): $57.00  
Date                     Time            Location                                    Description                         
Thursday,
August 3 2017
5:30 to
6:30 p.m.
West Medical Office Building
1st Floor
226 South Woods Mill Road
Chesterfield, MO 63017
St. Luke's employees, see instructions above. 
For more information: (314) 205-6100 or x4020







Back  |  Top
About Us
Contact Us
History
Mission
Locations & Directions
Quality Reports
Annual Reports
Honors & Awards
Community Health Needs
Assessment

Newsroom
Services
Brain & Spine
Cancer
Heart
Maternity
Orthopedics
Pulmonary
Sleep Medicine
Urgent Care
Women's Services
All Services
Patients & Visitors
Locations & Directions
Find a Physician
Tour St. Luke's
Patient & Visitor Information
Contact Us
Payment Options
Financial Assistance
Send a Card
Mammogram Appointments
Health Tools
My Personal Health
mystlukes
Spirit of Women
Health Information & Tools
Clinical Trials
Employer Programs -
Passport to Wellness

Classes & Events
Classes & Events
Spirit of Women
Donate & Volunteer
Giving Opportunities
Volunteer
Physicians & Employees
For Physicians
Remote Access
Medical Residency Information
Pharmacy Residency Information
Physician CPOE Training
Careers
Careers
St. Luke's Hospital - 232 South Woods Mill Road - Chesterfield, MO 63017 Main Number: 314-434-1500 Emergency Dept: 314-205-6990 Patient Billing: 888-924-9200
Copyright © St. Luke's Hospital Website Terms and Conditions  |  Privacy Policy  |  Notice of Privacy Practices PDF  |  Patient Rights PDF Sitemap St. Luke's Mobile