Good Sleep is a Possible Dream
Learn more about the importance of sleep and strategies for better sleep more often in this free, in-person class.
Date and Time
Tuesday, April 22 | 12:00 - 1:00 pm
Location
The Timbers of Eureka Recreation Center
1 Coffey Park Lane
Eureka, MO
Free Event
Register Nowopens in a new tabAbout this event
Are you one of approximately 60 million Americans who have a chronic sleep issue? Good sleep is essential for optimal health! Adequate sleep reduces stress, helps our mood, focus, and reduces risk for diabetes and heart disease too. Join us for this free in -person class to learn more about sleep and strategies for better rest.