This is an online evidence-based six-week program for individuals living with type 2 diabetes and their caregivers. It is designed to help people better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating, communicating with their healthcare team and more.
This program meets weekly over Zoom. Participants will need access to a smartphone, tablet or computer. Registered participants receive a free Living a Healthy Life book and relaxation CD.
Fridays, November 1 - December 13, 2024 **
10:00 am - 12:30 pm
** We will skip Friday, November 29th after Thanksgiving
Register Now!