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Healthy Seniors Series

The City of Chesterfield and St. Luke’s are teaming up to bring you a healthy living series with expert advice and practical tips you can use to improve your health. Talks are free and held at Chesterfield City Hall. Registration is required.

All talks held at:

Chesterfield City Hall,
690 Chesterfield Pkwy W.
Chesterfield, MO 63017

There are multiple ways to RSVP:


It's In the Bag

Thursday, January 9, 2025, 10 am

It’s not always easy to grab a bite to eat during the workday or when you are on the go. Meals purchased at restaurants, food joints or the cafeteria can be unhealthy and expensive. Learn how to make your on-the-go dining a better experience.


What Can You Do in 15 Minutes

Thursday, February 18, 2025, 10 am

You will be amazed at how much better you feel by adding exercise and movement to your day. In as little as 15 minutes per day, you can maintain and build strength, increase flexibility, sleep better and manage stress.


Living The Blue Zone Life

Thursday, March 20, 2025, 10 am

Have you heard of the fascinating world of Blue Zones? During this presentation, we will identify behaviors and lifestyle patterns of individuals who live long, productive, and meaningful lives. You will learn the factors that contribute to their lifestyle and recognize the fitness components that lead to living a healthy, independent and functional life.